Want the all inclusive outlet that contains all I know, to finally break free of limiting diets/dogmas that aren’t working for you? Want to re-develop a healthy relationship with food, exercise, and your body?
EATING SHOULD BE EASY AND INSTINCTUAL..
END THE DIETS, EXERCISE AND BODY SHAME’S GRIP ON YOUR LIFE… without rules. without guilt. without extremes.
HI, I'M KAYLA ROSE 🙂
I want to show you there’s more to life than food and looking a certain way.
I’m the author of “Damn the Diets” and founder of damnthediets.com!
After almost a decade suffering as a bikini competitor, fitness model, diet-binge-purger and clean eating nazi, I ruined my health but managed to gain it back – plus more!
NOW… I’m here to help others get their life and freedom back from restrictive dieting, disordered eating, exercise abuse and body image issues too!
I help guide people back to a balanced and truly healthful approach to eating, exercise and body image.
I’m a rebel Holistic Nutritionist who’s sick of women and men struggling and suffering from restrictive eating disorders caused by unrealistic and unsustainable diet culture and beauty standard demands.