Send Me My Free Goods Please xx :)
  • EXCLUSIVE GUIDE: HOW TO DEAL WITH WEIGHT GAIN IN DIET RECOVERY AND RE-FEEDING
  • VIDEO: HOW I DEALT WITH WEIGHT GAIN IN MY RECOVERY
"The creation of my free guides were with the intensions to:
  • show you how to become your own boss [SCREW THE GURU'S], 
  • finding a balance that works for your unique body physiology [DITCH THE NEUROTIC FAD DIETS], 
  • how to embrace the body you're in [SAY BA-BAI TO BODY SHAMING], 
  • and how to re-develop a healthy relationship with food, exercise, and your body [FREEDOM BABY]."
"Let go of toxic control, in order to regain healthy control."
 
-Kayla Rose Kotecki, Holistic Nutritionist founder of Damnthediets.com
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